Midtown Meditation Group
Wednesdays, 12:30 - 1 pm
The Yoga Center, 720 Tahoe St. (map)

Enjoy 25 minutes of silence in the middle of your day. Each session will begin with a 3 - 5 minute reading followed by a 25 minute silent self-guided meditation. This group is open to the public. No prior meditation experience is necessary.

Cost: This meditation group is offered as a service to the community. There is no charge.

Parking: Participants are welcome to park in the lot at 720 Tahoe Street.

Seating: The Yoga Center provides chairs. If you prefer to sit on the floor, we invite you to bring your own pillow, cushion or bench.

Note: We’ll begin the sessions promptly at 12:30 pm. Please plan to arrive 5 - 10 minutes early to allow yourself time to park and settle.

Questions? Contact Katie with questions.